30 min HIIT Ride with Alex Toussaint
Ride- Date
- October 22, 2026
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 8.7mi
- Duration
- 30:00
- Speed
- 17.3mph
- Avg HR
- 163bpm
- Avg power
- 121W
My notes
No notes for this session.
Training
Training
No notes for this session.