30 min Progression Ride with Emma Lovewell
Ride- Date
- April 25, 2026
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 8.1mi
- Duration
- 30:00
- Speed
- 16.3mph
- Avg HR
- 128bpm
- Avg power
- 104W
My notes
No notes for this session.
Training
Training
No notes for this session.