30 min Walk + Run with Joslyn Thompson Rule
Walk- Date
- December 22, 2025
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 1.8mi
- Duration
- 30:00
- Pace
- 16:25/mi
- Avg HR
- 125bpm
- Avg power
- 157W
My notes
No notes for this session.
Training
Training
No notes for this session.