30 min HIIT & Hills Ride with Emma Lovewell
Ride- Date
- December 18, 2025
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 9.2mi
- Duration
- 30:00
- Speed
- 18.4mph
- Avg HR
- 148bpm
- Avg power
- 141W
My notes
No notes for this session.
Training
Training
No notes for this session.