Training

Every run, ride and lift. The public run and ride feed lives on Strava.

Fitbod - Shoulders, Chest, Triceps, Biceps

Lift

Date: November 17, 2025
Recorded on: Strava(opens in a new tab)

Fitbod - Shoulders, Chest, Triceps, Biceps

The session

Duration: 34:29

My notes

No notes for this session.