30 min Tempo Run with Matt Wilpers
Run- Date
- October 15, 2025
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 2.2mi
- Duration
- 30:00
- Pace
- 13:26/mi
- Avg HR
- 148bpm
- Avg power
- 186W
My notes
No notes for this session.
Training
Training
No notes for this session.