Training

Every run, ride and lift. The public run and ride feed lives on Strava.

Warm up

Walk

Date: July 22, 2025
Recorded on: Strava(opens in a new tab)

The session

Distance: 0.7mi
Duration: 15:00
Pace: 20:28/mi
Avg HR: 107bpm
Avg power: 126W

My notes

No notes for this session.