Training

Every run, ride and lift. The public run and ride feed lives on Strava.

Quick walk/run

Run

Date: July 6, 2025
Recorded on: Strava(opens in a new tab)

The session

Distance: 1.0mi
Duration: 15:35
Pace: 15:34/mi
Avg HR: 143bpm
Avg power: 159W

My notes

No notes for this session.