30 min HIIT Ride with Alex Toussaint
Ride- Date
- July 28, 2020
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 9.3mi
- Duration
- 29:56
- Speed
- 18.7mph
- Avg HR
- 149bpm
- Avg power
- 145W
My notes
No notes for this session.
Training
Training
No notes for this session.