45 min Intervals & Arms Ride with Emma Lovewell
Ride- Date
- November 9, 2019
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 12mi
- Duration
- 44:56
- Speed
- 16.0mph
- Avg HR
- 139bpm
- Avg power
- 104W
My notes
No notes for this session.
Training
Training
No notes for this session.