45 min Intervals & Arms Ride with Denis Morton
Ride- Date
- March 20, 2018
- Recorded on
- Strava(opens in a new tab)
The session
- Distance
- 13mi
- Duration
- 44:55
- Speed
- 17.6mph
- Avg HR
- 149bpm
- Avg power
- 139W
My notes
No notes for this session.
Training
Training
No notes for this session.